"Finding the Zone" - KDNK Interviews Mike Jones Sensei

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KDNK's Luke Nestler conducted this thoughtful, in-depth interview with Mike Jones Sensei today to mark Roaring Fork Aikikai's First Anniversary.  They talk about "finding the zone" through aikido.  There's a great overview of the history of aikido, how aikido is different from other martial arts, and why it's well suited to the culture of the Roaring Fork Valley.